Your Personalized Blueprint to Unclog Stuck Toxins,
Optimize Your Energy, and Revolutionize Your Health

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Are you frustrated with chronic symptoms that won’t resolve?

Or swelling and puffiness that won’t go away, no matter how many times you work out?

You might be eating all the right things and moving every day, but if you’re ignoring this one critical system in your body, you’ll have a tough time feeling your best.

Your lymphatic system is crucial to overall health and wellness… and happens to be one of the most overlooked systems in the body.

It might seem too good to be true that some simple daily practice could completely transform your health. But in just 7 days, you can implement a series of practices that will completely change the way you look and feel.

With The 7-Day Lymphatic Rehab Blueprint,
You’ll Learn...


The role your lymphatic system plays in chronic health conditions, including autoimmunity


Exactly how to flush your lymphatic system with just a few simple practices for more energy, focus, and mobility


The role of your brain’s glymphatic system and how to optimize sleep, the dreamstate, and long-term brain health


Science-backed supplements, practices, and technology to get your lymph moving, PLUS how to create your own unique wellness blueprint

If you’re sick of battling chronic symptoms or just want to boost energy and vitality, it’s time to boost your body’s built-in detoxification system…

Your lymphatic system is your body’s answer to strong immunity, energy, and natural detoxification. Taking care of your lymphatic system can also help reduce swelling and puffiness, banish brain fog, and more!

It runs 24-7 to maintain fluid balance, move toxins out of cells and tissues, and protect the immune system, working tirelessly to fight bacteria, toxins, viruses and remove waste.

This intricate system also absorbs fatty acids and fats for nutrients and works with the liver and bile system to help detox and protect your body from foreign invaders.

But, unlike your circulatory system, your lymphatic system doesn’t have a pump, so it’s up to you to practice the tools and techniques to break up lymph stagnation!

Lymph congestion is one of the most pervasive yet subtle causes of chronic disease. And most people have no idea how critical it is to overall health.

If you suffer from any of the following, it’s time for a total lymph rehab...

  • Brain fog
  • Headaches
  • Migraines
  • Insomnia
  • Depression
  • Chronic skin issues and allergies
  • Cellulite
  • Swelling and puffiness in the face and body
  • Acne
  • Rashes and other skin conditions
  • Constipation
  • Bloating
  • Weight gain
  • Muscle and joint pain
  • And MUCH more

Not only that — the long-term consequences of lymph congestion are profound, causing serious health issues, like autoimmunity, chronic disease, or worse.

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Modern Living Leads to Lymph Stagnation,
Increased Toxicity, and a Weakened Immune System


There are hundreds of lymph nodes in your body that constantly monitor and filter out toxins, waste, and pathogens.

And your lymphatic system is approximately twice the size of the blood circulation system (and manages almost double the volume of fluid daily), even though it doesn’t have its own pump to keep lymph fluid flowing.

Too much sitting, poor nutrition, not enough exercise, and environmental toxins all lead to poor lymphatic health. Luckily you can change ALL of that.

Total Lymphatic Health
Doesn’t Have to Be Complex

A complete guide to total lymph health, plus a step-by-step process designed to help you create your own unique morning and evening routines.

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In just 7 days of science-backed content:

  • You’ll learn exactly how your lymphatic system works, plus the mechanics of your extracellular matrix, fascia, and interstitium
  • Get the details and proven ways to optimize your glymphatic system (your brain’s own detox system)
  • Understand the signs of a congested lymphatic system and how to spot the everyday habits that are keeping you sick and tired
  • Learn exactly how to move your lymph system with dry brushing, manual pumping, exercise, breathwork, and more
  • Get the full download on key supplements, technology, and products to improve lymphatic flow
  • Plus, learn how to pull it all together to create your personalized day and nighttime rituals.

What's Included in the program:

  • Daily educational and instructional videos
  • Slides and other support materials
  • Podcasts and additional training videos
  • Program instructional digital workbook
  • And a step-by-step 7-day program to reboot
  • and rehab your lymph

Program Cost: $229


Feel the benefits of a healthy,
flowing lymphatic system for yourself…

Lymphatic drainage techniques are great for anyone experiencing:

  • Lymphedema
  • Fibromyalgia
  • Hashimoto’s
  • Other autoimmune conditions
  • Swelling or edema
  • Skin disorders
  • Low energy or chronic fatigue
  • Brain fog
  • Sleep issues or insomnia
  • Digestive distress
  • Arthritis
  • Headaches or migraines
  • Muscle tension
  • And SO much more!
Christine Schaffner

Meet Dr. Christine Schaffner

Dr. Christine Schaffner is a board-certified Naturopathic Doctor who has helped thousands of people recover from chronic or complex illnesses. Through online summits, her Spectrum of Health podcast, network of Immanence Health clinics, and world-renowned online programs, Dr. Schaffner goes beyond biological medicine, pulling from all systems of medicine and healing modalities–helping patients reclaim their wellness and reveal their brightest light.

Are You Ready for a
Full-Body Lymphatic Rehab?

Still not sure the 7-Day Lymphatic Rehab is for you?

After helping thousands of patients with complex conditions, Dr. Schaffner has created this easy-to-use system to get your lymph flowing from home with simple, science-backed tools and tactics.

By addressing lymph stagnation and toxicity, you’re boosting your body’s innate ability to heal. Past students notice benefits that range from skin lifting and tightening to pain reduction and better sleep.

Lymphatic flow increases detoxification, which can help rid the body of harmful heavy metals and other toxins.

Healthy lymph movement also helps deliver nutrients to your cells, while also playing a critical and vital role in our immune system.

The 7-Day Lymphatic Rehab Blueprint is 7 days of powerful, science-backed content designed to deliver exactly what you need without the fluff of most online programs.

You’ll learn ways to increase lymphatic flow that fit in your busy life and won’t break the bank.

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Feedback from 7-Day Lymphatic Rehab Participants

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A big congratulations and thank you to Dr. Christine for her excellent talk on all the technical aspects of lymph flow.

joan T

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Awesome talks with easy explanations. Lots of simple techniques to move lymph. Will share that with my clients. The explanation makes people understand why they are doing these techniques.

sharon b

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"This program is awesome! I will recommend this to my friends!"

Amelia W

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"I have an expanded relationship with my entire body!"


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"Love everything you all are putting out there in the world...I feel amazing!"


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Thank you for everything, Dr. Schaffner. I feel so blessed to have been on this healing journey. Way beyond my expectations! Thank you!

Robin S

7-Day Lymphatic Rehab
Digital Course

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  • Daily educational and instructional videos
  • Slides and other support materials
  • Podcasts and additional training videos
  • Program instructional digital workbook
  • And a step-by-step 7-day program to reboot and rehab your lymph

Program Cost: $229 $147

30 day money back

30-Day Money-Back Guarantee

We’re confident you’ll love your experience with the 7-Day Lymphatic Rehab Blueprint course! If you’re not 100% satisfied we don’t expect… or want… to keep your money. Simply notify us by calling us or by emailing us within 30 days and we’ll give you your money back, no questions asked.